Class Schedule
Monday:
9:15 - 10:30 AM --Beyond Basics Flow, Carol
6:00 - 7:10 PM --Basic Yoga Flow* Ann
7:15 - 8:45 PM --Ashtanga/Intermediate Yoga Flow** Kris
Tuesday:
9:15 - 10:30 AM --Basic Yoga Flow Ann
Noon - 1 PM --Lunchtime Stretch Abby
6:15 - 7:30 PM --Basic Yoga Flow Abby or Carol
Wednesday:
9:15 - 10:30 AM --Beyond Basics Flow Barbara
6:15 - 7:30 PM,--Intermediate Yoga Flow Barbara
Thursday:
9:15 - 10:30 AM --Basic Yoga Flow Abby or Carol
6:15 - 7:30 PM --Basic Yoga Flow Abby or Carol
Friday:
9:15 - 10:30 AM --Beyond Basics Abby
Saturday:
8:00 - 9:10 AM --Basic Yoga Flow Betsey
9:15 - 10:30 AM --Beyond Basics Flow Abby or Carol
Sunday:
3:15 - 4:30 PM --Beyond Basics Flow Betsey
* First Monday of the month this class is a Community class. Community class is half-priced. For more information, see Classes/Pricing page.
**Ashtanga will be offered the 1st & 3rd Monday of the month; Intermediate Yoga Flow will be on the 2nd & 4th. 5th Mondays, teacher's choice.
The Rock Hill Yoga Center
"The obstacles in our path are the path. Every time we stretch beyond our resistance and our fear, we make a choice for life. And every time we choose life, fear loses its grip on us."--Rolf Gates
